Diabetes is a wide spread chronic disease of which 80-90% are Type 2 Diabetes mellitus. Beta Cells of the Pancreas Glands is responsible for Insulin which is essential for proper utilisation of carbohydrates. If insulin is absent, the carbohydrates is not utilised and these appear in the blood in the form of Glucose. Main problem with Diabetes is that it is very difficult to diagnose in the early stages. The main symptoms are: excessive urine formation & frequent urination, burning of palms and soles, increased hunger, excessive thirst, sweet taste to mouth, weight loss, blurry vision, wounds that take time to heal, skin Infections, unexplained extreme fatigue etc. Poorly managed diabetes can lead to Heart attacks, Strokes, Blindness, Nerve damage, Impotence etc.
Drugs, Insulin injections and all other Medicines available for diabetes
can only control the level of sugar in blood stream and may not be effective
at all times. And also it should be consumed throughout your life time.
According to Ayurveda, diabetes is not just lack of insulin. Its most
probable cause is poor maintenance of your body which can be improved
through Panchakarma treatments like hebal purge for the liver, pancreas, spleem,
colon and the digestive tract and herbal massages, modification of diet
and exercise, Yoga and breathing exercise.
All
treatments in Ayurveda are prescribed only after a careful diagnosis of
the patient's body constitution, family history, sex, age, stage of the
disease etc. This will enable the patient to receive treatments that are
specifically suited to his very needs. Ayurveda treatments will therefore
vary from patient to patient.
The first consultation with an Ayurveda doctor, including the diagnosis
will last for more than an hour. The basic step in the diagnosis will
be to find the person's body humor (Dosha) - Vata,
Pita or Kapha, because it is the imbalance of these body
humors that creates this diabetes The dominance of dosha in a person is
found by asking several questions on his behavior, food habits, sleeping
patterns, age, height & weight, place of life, profession, health problems
and medical reports etc. Ayurveda diagnosis comprises of clinical and
laboratory tests also.
Pulse, tongue, nail, and eye examinations are important diagnosis methods
used to reveal a person's body humor and its imbalance. This will help
the doctor in treating the disease.
Pulse
diagnosis in Ayurveda is not just counting the beats. It
also reveals the health status of the entire body constitution, including
the dosha imbalance and the health of the various body organs.
In tongue
diagnosis, the doctor checks the general appearance, colour
and coating of the tongue. In Ayurveda, as different areas of the tongue
correspond to different organs of the body, the Ayurvedic practitioner
can determine which organs of the body are out of balance by having a
detailed tongue examination.
Nail
examination is done to check the type, colour and shape of
the person's nail. Imbalances of doshas are easily detected on close examination.
In the eye
diagnosis, the colour, size and even the shape of the eyes
are important in determining the dosha dominance of a person. His mental
status - nervousness, anxiety, confidence level etc - can also be learned
through eye diagnosis. A preliminary consultation with Ayurveda doctors
online is also possible nowadays for guests worldwide.
After the diagnosis, the doctor sets out to treat the patient in a very
systematic manner. This would include a set of appropriate Panchakarma
treatments and Rasayana
therapies .
The Panchakarma Treatments are meant to flush out the toxins, They are
classified as pre-purification, main purification and post purification
phases and include various types of therapies like oil massages, fermented
liquid massages, medicinal enemas, herbal purification methods.
The Rasayana Therapies are meant to nourish the body, to bring the doshas
back to balance and to regenerate the body.These comprise diet regulations,
daily regimens, intake of oral medicines and ayurveda tonics, yoga and
a stress free life. After the treatment the ayurveda doctors will advise
you how to lead a healthy life. The beneifts and results of the treatment
are shown only after the Rasyana Treatment is over and docotrs advise
is strictly followed. The results will manifest itself normally after
3 to 4 weeks as the body takes time to regenerate itself.
Pre-purification therapies are the first ones applied
to loosen the toxins, open up the circulation channels and get the body
ready for discarding these wastes. These methods are highly relaxing
for the body and mind. The commonly adopted pre-purification therapies
for Diabetes are Snehapanam, thalapothichil and thakradhara.
Snehapanam: Medicated ghee, eaten
in empty stomach, for its first hand therapeutic value, is called snehapanam.
The treatment involves the removal of hard-core toxins and wastes from
the body. Snehapanam is one of the excellent preparatory methods before
the main Panchakarma. The ghee lubricates all the channels of the body,
including the lymph, and forces out the toxins from them, into the digestive
tract. It also calms down the mind and reduces mental stress. As a result,
the body immunity increases, the effects of the ailments subside and
frequent recurrence of the disease is prevented. It also increases the
person's appetite level and accelerates peristaltic movements of the
intestine.
The medicated ghee is prepared by processing herbal paste, herbal juice,
milk, ghee etc. The herbal paste and juice are selected, based on the
disease being treated, from herbs like amaltas,Sarsaparilla,Jaman,Indian
Kino Tree, guggul, ginger, neem, onion, chopchini, tribhala, malabar
nut, sweet flag, mustard etc. The herb chopchini has powerful anti inflammatory
and antibiotic properties and gives the effect of a steroid. Snehapanam,
done once a day in empty stomach, is usually continued for 3 to 7 days.
The exact duration and type of ghee to be used are decided by the doctors
who treat you .
Thalapothichil, In Thalapothichil, the person's
scalp is completely applied with high value medicinal pastes. This enables
the medicines to penetrate faster into the brain cells. The healing
properties of the herbs also calm down the nervous system and rejuvenate
the person. To start the treatment, the person sits on a chair, well
relaxed. Selected medicinal herbs, thoroughly ground and made into fine
paste, is then thickly applied on to his scalp. The head is then covered
up with leaves, usually banana leaves, to form a perfect mask. This
is done to allow the medicines to stay on and function well. The mask
remains on the person's head for almost 40 to 50 minutes giving wonderful
relaxation to the mind. The effect of the medicines calms down the nerves,
relieves mental tension, increases the person's memory power and improves
his sleep pattern. Herbs and fruits such as gooseberry, henna,asparagus, moringa,guggul, lotus,
seeds, sandalwood,
nut
grass tuber etc. are used in the treatment. They are first
moisturized in buttermilk before being grinded to a paste form. The
paste thus obtained becomes a rich blend of various cooling agents.
Thakradhara Thakradhara means the profuse pouring
of medicine-rich buttermilk on a person's forehead. The treatment induces
coolness to the brain, relaxes the mind, reduces mental stress and increases
memory power. Thakradhara is a good treatment for diabetes. Thakradhara
starts with a mild, full body oil massage to loosen the nerves and muscles.
After this, medicated buttermilk is poured on the person's forehead
relentlessly for almost an hour. Such continuous outpour of buttermilk,
directly on the head, gives wonderful relaxation to the mind and soul.
A prolonged treatment for 2-3 weeks not only removes diabetes but also
recoups the total mental status of the person. Excellent cooling and
therapeutic agents are used in this treatment. The buttermilk is made
by boiling milk with assorted herbs. It is then cooled, fermented and
cream-removed. The left over buttermilk is the medium used for Thakradhara.
The assorted herbs used are gooseberry, sida
plant, neem, bark of ficus, nut grass tuber, sandal wood,
lotus, etc. Gooseberryand lotus are excellent cooling agents.
This is the phase of elimination of toxins that were loosened at the
prepurification treatment stage. These therapies are highly potential
methods and are usually overseen by doctors. The three commonly adopted
Panchakarma treatments for Diabetes are Vamanam, Virechanam and Vasti
.
Vamanam
Induced vomiting, using herbal medicine is called Vamanam.
This treatment is effective for diabetes. It is one among the renowned
Panchakarma treatments. Through vamanam, the toxins and acids of the
upper parts of the body are completely eradicated. As the channels are
freed from harmful toxins, the body tissues get recharged. The person's
memory power also increases, the sense organs get better clarity and
his digestive fire increases. In total, the person gets a powerful revitalized
feeling. Vamanam, in addition to treating many diseases, also rejuvenates
the person's body and mind. These methods loosen the impurities of the
body channels and prepare the body for the main treatment. The person
is made to drink sweetened milk stomach full, followed by a single dose
of medicinal decoction. In 2 or 3 minutes he vomits, throwing out all
the excessive acids, and toxic substances of the body. The medicinal
decoction used is made of black Pepper, beetle killer root,Tamarind
and Liquorice.
Salt and honey are also added to it when consumed.
Virechanam
is the intake of oral medicines leading to the elimination
of toxins through the anal route. It eliminates excess bile toxins from
the mid zone of the body. Virechanam constitutes one of the treatments
of Panchakarma. When the digestive tract is clean and toxic-free, it
benefits the entire body system. As a result, the person's appetite
increases, body strength enhances and the person becomes active and
buoyant. Thus virechanam also functions as an excellent rejuvenative
procedure. Herbal powder, medicated castor oil, or herbal paste is commonly
used as the purgative medicine. Avipathychoornam is the herbal powder
generally used for the treatment. It is a mixture of herbs like turpith,
embellia fruits, dry ginger,lotus,cardamom, long
pepper,konch,sweet
flag, cinnamon,
etc. The treatment usually begins early in the morning. The person consumes
the appropriate herbal medicine in empty stomach. The medicine does
a good cleansing of the entire digestive system. And within 1 to 2 hours
he empties his bowels, expelling along with it, all the accumulated
toxins. The dose of medicines, diet patterns etc. are to be strictly
followed as per the doctor's recommendation. Virechanam, using strong
medicines, is mostly done only once in a month under the supervision
of doctors.
Vasthi
is an enema therapy and is considered the ace colon cleaning panchakarma
treatment. In this form of treatment special medicines are introduced
through the anal route for the evacuation of accumulated toxins and
metabolic wastes. It washes out all the toxins in the metabolic system
through the digestive tract. It is highly recommended in the treatment
of diabetes. As an effective rejuvenating health therapy, vasthi imparts
high immunity and longevity, reduces degeneration of tissues, and prevents
aging.Dill seeds, bael, honey, rock salt, herbal pastes, oils and decoctions are the main ingredients
used in vasthi.
These are body nourishing therapies to rejuvenate the body and mind
after the Panchakarma treatments. They keep the enzymes in the tissue
cells in their normal functioning condition, restore and balance the
body functions and maintain the overall health and well being of an
individual for much longer periods after the Panchakarma course.
Rasayana includes oral medicines and diet regulation.
Oral medicines used for treating diabetes will be extracts of pure medicinal
herbs, leaves, spices etc. These are prepared specifically to restore
the lost balance and to provide the needed inputs to cure Diabetes.Kashayam
and Arishtam
- herbal decoctions and fermentationsLehyams
- semi solid formulation are commonly prescribed. Some of the herbs and
spices used in the preparation of kashayams and lehyams for treating Diabetes
include neem, gurmar leaves, karela and vinca rose etc.
Diet regulation will be suggested for patients suffering from Diabetes
during and after the treatment. They should strictly avoid sugar in any
form. Apart from this consumption of rice, bananas, potatoes, and sweet
fruits should also be avoided. They can however consume a low calorie,
low fat and alkaline diet. Seeds of bitter gourd, and fenugreek, Vegetables
such as bitter gourd, cucumber, onion, garlic, Fruits such as Indian gooseberry
and grape fruits, Grains such as Bengal gram and black gram, Dairy products
such as home made cottage cheese, curd, butter milk etc can all be consumed.
Besides, consumption of raw vegetables are always advisable. You can find
out your type of prakruthi and decide a diet for yourself
Yoga
and meditation are always beneficial and have always played a vital part
in curing every type of disease. Yoga exercises done every day replenish
and re balance the physical and emotional systems that are depleted by
the everyday stresses that lie so heavy on our lives. Yoga makes it possible
to rest on a strong base of confidence and strength within oneself. Light
yoga postures, meditations and breathing exercises are advised. Yoga exercises
such as Bhujang Asana,( cobra pose), Shalabah Asana( Locust pose) and
Dhanur Asana( Bow pose ) are highly beneficial.
Life
Style for Diabetes
Patients suffering from Diabetes are advised to take at least one or
two weeks of rest after the Panchakarma experience. At this time the
body is weak after the purification process and needs time to get back
to normalcy. Diabetes patients are advised to avoid sleep during the
day. It should be remembered that they should avoid all sorts of
injuries as any injury, especially that of the foot may take long time
to heal . Proper care must be given to the upkeep of the eyes as the
disease in an advanced stage can cause major problems for the eyes.
Exercises such as cycling, swimming and jogging are recommended.